Heel pain and the calf – a simple strategy for improving the pain!
The plantar fascia is a broad band of connective tissue spanning across the bottom of the arch. It connects to...
The plantar fascia is a broad band of connective tissue spanning across the bottom of the arch. It connects to...
Running is the most popular form of exercise. More than 30 million Americans run as a part of their exercise...
A while back we posted about the pros and cons of protein powders. While these provide a quick and convenient...
Admittedly, there are several reasons we choose to run. For some, running is a form of therapy to keep the...
Plantar fasciitis is the third most common running-related injury. Roughly 10% of the general population will suffer from heel pain....
A zero drop shoe is not enough to alter running biomechanics in cushioned shoes, but may affect injury rates in...
Controversy exists about the negative and positive effects of running on your knees. Tradition has maintained that running causes an...
Altered plantar pressures, or mechanical overload, has been implicated as a causative factor in lower extremity running-related injuries. But what...
If you are like most runners these days, you most likely use a protein supplement at least once during the...
What is the link between impact force and injury rates? Past studies have demonstrated a link between running injury and...
Our mission is to assist runners and walkers in reaching their personal goals through a comprehensive injury prevention and rehabilitation program. Whether you are a novice runner or walker or a seasoned race veteran, our 3D Gait analysis will provide objective and scientific data regarding your running or walking style.
The plantar fascia is a broad band of…
Running is the most popular form of exercise.…
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