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Trevor Williams – Page 2 – The Run Doctor

Posts by Trevor Williams

Implications of Impact Force

What is the link between impact force and injury rates? Past studies have demonstrated a link between running injury and...

Does stretching before running reduce injury rates?

What does the literature say about stretching and running injuries? The answer may surprise you. Logic would suggest that stretching improves...

Two Utah men sue the New York City Marathon

Two Utah men sue the New York City Marathon

The AP reported two Utah men are suing organizers of the New York City Marathon over the lottery system used...